Better Health Naturally With Simple Lifestyle Changes
Wanting to achieve better health? "Disease is never caused by bad luck! It's always cause and effect, and the outcome of virtually any disease can be altered or reversed through nutrition". (Mike Adams Health Ranger) At Better health worx our aim is to help people searching for alternative's to modern day medicines and medical procedures to free themselves from sickness and disease, free themselves from prescription drugs and find new and natural ways to heal and re-energise their body's. We believe that there is no one on earth more qualified at healing than the doctor that lives inside every one of us.
Get the full Video here: Food Matters TV The journey to good health can sometimes feel too overwhelming to start, with the stress of today's lifestyle, toxins, environmental damage, pollution, radiation and the chemicals we use all place enormous demands on our health and wellbeing, but its now more than ever we have to do everything possible to protect our greatest asset - our health. It is know becoming more evident that your brain, nervous system and digestive system all thrive on foods that are biochemically compatible with your body. Feeding these systems with the correct nutrition will help your immune system unlock its incredible healing potential that has always been there but may never have had the chance to work effectively. Here is a little video by Phillip Day, who is the author of Cancer: Why We’re Still Dying To Know The Truth, World Without AIDS, and Health Wars
Sick and tired of being sick and tired? How good would it be if you never had to hear or say that again? This could all be achievable with just a few simple changes to your life style, changes so simple they can be put in place today or at the very latest, the next time you go shopping. Good health is not that complicated, once you become aware of a cause to a problem, Then the solution will be right there with it. Example, if you find that you get side effects like a head ache from using a cleaning product/chemical then simply replace with an alternative. If you find that you are allergic to a certain food then don't eat it. If you find yourself suffering from a deficiency then find some quality supplements or foods that will address the issue, its that easy. Simple steps like this can yield amazing results that can ultimately lead to you achieving better health. My health has change dramatically and I have not been sick since August 2006.
If
you have not yet watched the Food Matters video above, click
here to have a look . Food Matters cuts through any confusion
regarding health and wellbeing and also reveal how a poor diet coupled
with a pill-popping dependency serves the longevity of big business -
but not you. In the words of featured nutritional therapy expert Dr.
Andrew Saul, “Good health makes a lot of sense, but it doesn’t make a
lot of dollars”. Experts such as Charlotte Gerson explain that the
human body is self-curative when it functions in good health. She is
adamant that “a normal healthy body can not and will not develop cancer
or any other illness for that matter”. Conversely, when our innate
healing systems become damaged by an un-natural diet and a toxic
environment, disease manifests. 
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Free radicals can be caused by environmental pollution, cigarette smoking, and poisons like pesticides, herbecides and cleaners to name a few
Bad food choices, eg processed foods, as everyone probably knows by now will at some stage lead to some sought of health complaint, whether it be headaches, heart burn, acne, stress, weight gain,
Vitamin D is perhaps the single most underrated nutrient in the world of nutrition. That's probably because it's free: your body makes it when sunlight touches your skin.
Depleted soils can lead to bad health. Sounds wierd but here's why
Organic food is safer, more nutritious and better for you than non organic foods
Why chelated minerals? How do chelated minerals differ from normal minerals?
Ionic colloidal minerals are said to have an electrical charge making them totally bio-available causing the body to use far less energy to absorb. Ionic minerals are fr more easily absorbed by the
When choosing nutritional supplements or a company with a range of health and well being products, it is important that you do a bit of research first on what you are about to buy into
Is your bathroom cabinet bulging with toxins? Is your make-up or toiletries bag a cocktail of chemicals that could do you harm? Yes is probably the answer to both questions.
Achieving better health does not have to be hard, in fact you will find that if you keep things simple and natural, your health will look after itself.
Feel free to contact us about any questions, comments or concerns you have about anything on this site
Lower back pain is a fairly hot topic around the world today. The spinal discs are designed to absorb shock and maintain spinal flexibility by acting as cushions during body movement.
Did you know that one of the most lucrative financial opportunities around today is in the wellness industry. Why? Because everyone wants better health, they want to look younger live longer and e
Greens are good, Green Superfoods are even better! Green superfoods have the highest concentrations of easily digestible nutrients, fat burning compounds, vitamins and minerals to protect and heal t
Herb superfoods as medicine are essentially body balancers that work with the body functions so that it can heal and regulate itself. Herbs have been used for centuries as part of the wisdoms of natur
Seaweed superfoods from seaweeds are the most nutritionally dense plants on the planet as they have access to all the nutrients in the ocean. They can contain up to 10 times more calcium than milk a
This is when you need antioxidants to build up the immune system and fight off the free radicals in the form of fruit superfoods or supplements.
The western world actually discovered the benefits of bee superfoods by accident during an investigation of native Russian Beekeepers who regularly lived past 100 years of age who ate raw honey, ric
Water filters can have a much larger effect on the body than you may realise. With more undesirable contaminates either being found or added to our drinking water, the use of water filters not only m
Here are 5 of the more common types of water filters on the market today along with a brief description.
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